Mishna Berura Summaries

Siman 157 – Meals

  1. Your day time meals should be lighter than your night time meals.    (MB 4)
  1. Eat two smaller meals during the day if you get hungry. You should not eat your fill at once. (MB 4)
  1. The Zohar states not to leave over food nor to cook from one day for the next. Rather ask Hashem each day for your food. (MB 4)