---
title: Siman 157 – Meals
description: בChelek 2 1. Your day time meals should be lighter than your night time meals.    (MB ) 1. Eat two smaller meals during the day if you get hungry. You should not eat your fill at once. (MB )…
url: "https://mishnaberurasummaries.com/docs/siman-157-meals/"
updated: "2024-05-15"
category: Laws of Netillas Yodayim
---

# Siman 157 – Meals

בChelek 2

1. Your day time meals should be lighter than your night time meals.    (MB )

1. Eat two smaller meals during the day if you get hungry. You should not eat your fill at once. (MB )

1. The Zohar states not to leave over food nor to cook from one day for the next. Rather ask Hashem each day for your food. (MB )

## Key

**ShA**
: Shulchan Aruch

**MB**
: Mishna Berura

**ShaH**
: Shaar Hatsiun

**ShaT**
: Shaaray Teshuva

**BeH**
: Beur Halacha

**BaH**
: Baer Haytayv

[← PreviousSiman 156Going to work / Miscellaneous](https://mishnaberurasummaries.com/docs/siman-156-going-to-work-miscellaneous/)[Next →Siman 158Washing for a meal](https://mishnaberurasummaries.com/docs/siman-158-washing-for-a-meal/)

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